Staying at home often, especially in the face of a pandemic, may make seniors feel lonely and isolated. According to research, social isolation and loneliness increase risks of health conditions, including high blood pressure, heart disease, obesity, anxiety, depression, cognitive decline, and more. However, there are several ways to keep seniors engaged.
- Encourage seniors to stay active.
Keeping seniors involved in physical activities regularly may be challenging, but it can help in improving balance and preventing falls. Caregivers from a home care agency can also assist them whether they want to go out for a short walk or do simple exercises at home.
- Spend time on hobbies.
Whether seniors love painting or gardening, show your support for them and spend some time to help them prepare their tools and materials so they can pursue doing their hobbies. You can also create goals together so the activity can be more fun and entertaining. But, if you’re busy running errands, a home care provider in Aurora offers companionship services to assist your loved ones.
- Do the things they love.
Do seniors at home love watching movies and listening to music? Introduce them to new movies and songs! This way, you can engage them in conversations that are leaning on their interests, preventing them from getting bored and feeling lonely. With the assistance of home care services in Colorado, you can stop worrying about meal preparation or grocery shopping and focus on helping the seniors protect their mental health.
Emerald Beryl Homecare LLC is a home care provider in Aurora, Colorado that offers quality assistance to senior citizens who choose to stay in the company of their loved ones and at home. To know more about our services, contact us at 720-495-8485.